Tuesday, August 26, 2014

40 Pounds in 90 Days

I have decided to try (one more time) to get healthy and lose some weight.

My goal is to lose 40 pounds in 90 days.  I started 8/25, and I will weigh in once per week on Mondays.  My final weigh in will be on 11/24.

Starting Stats:

Weight: 233
Stomach Measurement: 47"
Waist Measurement: 43"

Picture:

I will be be following the Atkins diet and keep my net carbs below 25 for the first 2 weeks

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